Available now in shop or on Amazon


"You have cancer." Were not the words she expected to hear.  Young, active, and vibrant, Adelle was a successful business executive by day and entrepreneur by night.  She was living her best life - or so she thought.

Returning to an empty home after being diagnosed, no visitors allowed thanks to a global pandemic; left her with many hours of reflection and introspectin as she sought answers to "why me?"

As time passed, Adelle began to recognize her disease had stemmed from deep rooted dis-ease.  Childhood trauma, lost love, an abusive marriage; instead of healing, she had distanced herself from everyone around her, using extreme independence in response to unresolved trauma.

As she faced the demons of her past, Adelle believed the path to healing would be just 20% physical and 80% mental.  This endearing memoir chronicles her journey to healing through love - a story she tells from the bottom of life's proverbial mountain, after tumbling from the peak she was on, that went nowhere but down.

Adelle is a speaker, life coach, and most recently - a cancer thriver.  She lives on and manages a boutique equine boarding facility in Saskatchewan Canada.  Adelle is a sugar-addict turned health-freak, avid hiker, horseback rider and holicstic healthcare advocate.  Nowhere But Down is her first book.


10-2220 Northridge Drive

Saskatoon, SK S7L 6X8


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